All you old ex-Bougainvilleans are getting on in years so I'm sure you'll be very interested in this
Q: Should I cut down on meat and eat more fruits and vegetables?
Q: Should I reduce my alcohol intake?
Q: How can I calculate my body/fat ratio?
Q: What are some of the advantages of participating in a regular exercise program?
Q: Aren't fried foods bad for you?
Q: Will sit-ups help prevent me from getting a little soft around the middle?
Q: Is chocolate bad for me?
Q: Is swimming good for your figure?
Q: Is getting in-shape important for my lifestyle?
Well, I hope this has cleared up any misconceptions you may have had about food and diets.
THIS IS THE FIRST DAY OF THE REST OF YOUR LIFE, MAKE THE BEST OF IT, AND ENJOY IT.
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16 January 2013
An important Health Q&A session:
Posted by Yours truly at 20:28